An energy mismatch
A concussion temporarily disrupts how brain cells use and restore energy. Symptoms can rise when physical, visual, or cognitive demand exceeds current capacity, which is why pacing matters.
Evidence ledger
ReCo translates public clinical guidance into a supportive prototype. It does not diagnose concussion, prescribe treatment, or provide medical clearance.
A concussion temporarily disrupts how brain cells use and restore energy. Symptoms can rise when physical, visual, or cognitive demand exceeds current capacity, which is why pacing matters.
Current guidance has moved away from prolonged complete rest. After the first 24–48 hours, gradual symptom-limited activity can support recovery when guided by a clinician.
Students should usually make progress toward full learning before unrestricted sport. Temporary academic supports reduce load while preserving connection and routine.
Common symptom domains organized for self-observation; this does not reproduce or replace a licensed clinical assessment.
A staged progression with at least 24 hours per step and clinician clearance before contact.
Early, gradual academic exposure paired with individualized temporary accommodations.
Repeatable wellness observations for reaction, working memory, and attention; not a validated diagnostic battery.
Local inference, deterministic emergency screening, personal-data redaction, and response filtering.
Open the original sources rather than relying on ReCo’s summary.